When we are vulnerable we are at our most powerful. Allowing and expressing being vulnerable reflects massive inner strength. It takes the kind of courage beyond words to allow self to be vulnerable. Factors like fear, authenticity and transparency play a huge role in being powerful.
For me, being vulnerable is rather exhilarating...its the unknown, its an adrenaline rush! I feel fear and love at the same time, and a certainty that being vulnerable is the only way to be! Its the feeling in my heart that makes me keep motivated and path driven, and gentle all at the same time!
Watch this short clip - fantastic research at deeper levels regarding life changing changes in the selected action of being vulnerable - https://www.ted.com/talks/brene_brown_on_vulnerability?utm_source=Integral+Health+Newsletter&utm_campaign=4400356546-TRE_News10_14_2013&utm_medium=email&utm_term=0_bbeba1148f-4400356546-124650073
Have a delicious week!