So we have reached the end of another week... its that time of the year when so many people are feeling out of energy and at a low regarding emotions and the drive to feel enthusiastic about work till festive season starts! The good news is that those emotions are #Authenticity in your face and quite primal, and therefore valid. Let me throw another idea into the mixing bowl, in fact, #Authenticity is to be #Celebrated. The question is, do you allow the authentic emotions, and celebrate them, or do you suppress them? Suppressing them does not build self love, self worth nor confidence. Getting through the energy ebb is like an ocean, the ebb and flow, its normal, it cyclical. Do you usually embrace and work with the ebb as you do with the flow, or do you resist it? A challenge for you - embrace the ebb, celebrate it... its yours to cherish..give a bash?