Authenticity rocks, and its stress free when you learn how to live it more fully, with the goal of 100% authenticity. There is only 1 rule in this life - Brutal honesty with self. Can you be authentic with yourself? The question is, as we all have the capacity to be more authentic, so, do you want to be more authentic? It is essential in personal growth, to measure your progress... how do you measure your authenticity on a scale of 1 - 10, 10 being your 100% ultimate free goal?